Electric Heated Waist Belt, Menstrual Heating Pad Cordless Heating Pad for Cramps with 3 Heat Levels for Women Or Girl Menstrual Period Back Or Belly Pain Relief

Product Information

Yang, N-Y, Y., et al. (2016). Effects of yoga program on menstrual cramps and menstrual distress in undergraduate students with primary dysmenorrhea: A single-blind randomized controlled trial [Abstract]. Heating pads come in a range of sizes and features. People may wish to consider factors, such as where they need to apply the pad and whether they require portable products, before purchasing.

Aroma Season Electric Menstrual Heating Pad,3 Temperature

Lee CH, et al. (2011). A multicenter, randomized, double-blind, placebo-controlled trial evaluating the efficacy and safety of a far infrared-emitting sericite belt in patients with primary dysmenorrhea.It holds two liters of water, and the company reportedly makes the hot water bottle using recyclable thermoplastic material that may retain heat longer than similar products. This microwavable heating pad also offers aromatherapy, featuring a blend of lavender, cherry, eucalyptus, and lemon verbena. People can also choose one herbal stuffed pad or choose an unscented product.

MY OBI - we make your uterus happy

However, if a person experiences more pain or cramping after using them, they should discontinue use immediately. How long can people use a heating pad for period cramps?

Try starting with 15 minutes on a lower setting. If you can tolerate this and find it helps, slowly increase the time and the heat. Where do you put a heating pad for cramps? Heating pads are wonderful tools for alleviating menstrual cramp pain, but there are some safety caveats. The portable massager is also cordless and rechargeable. It comes with six heads, three operating modes, and an adjustable speed. After a full charge, the battery will last up to 120 minutes.