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collagen– I have not tried this recipe with collagen and I’m not sure it will work since collagen dissolves so easily. The protein powder helps the bars come together. To freeze, place cake batter protein powder bars in airtight sealed container, or individually wrapped in plastic wrap and placed in zipper bag; They should keep for 2 or 3 months. Be sure to let them thaw on the counter before eating! Alternatives for Healthy Birthday Cake Bars Recipe!
Sweetener is optional. However, honey adds a nice flavor (I definitely recommend using it) and is loaded with health benefits. For a Vegan option, I recommend using maple syrup. Vanilla Pea Protein Vanilla Protein Powder– The vanilla protein powder helps provide some extra vanilla flavor, so I would recommend using that or even a birthday cake flavor protein powder if you happen to have one! I made this healthy, sugar free and gluten free and low calorie birthday cake bar recipe with this particular ingredient list, but here’s some options to choose from.They’re not suitable for vegetarians or vegans, but we’ve got that covered with our incredible Vegan Carb Crusher— the perfect alternative for anyone following a plant-based lifestyle. To be honest, I’ve been struggling with blogging lately. And by “lately” I mean well over a year. I guess it’s a combination of things:
Fold the sprinkles into the batter. Be sure to leave about ½ tablespoon of the sprinkles for the topping. Vanilla Protein Powder– One serving of vanilla protein powder will add protein and some sweet vanilla flavors to these protein bars. With ONLY 2.3g sugar and 2.3g NET carbs...you will NOT believe how incredible this tastes...as if a birthday cake collided with a jammy dodger! Warrior have really gone to town on making this bar EXTRA indulgent tasting whilst still remaining low carb, low sugar and EXTREMELY white chocolate-y!! If you prefer protein bites, cut the bars into bite size pieces. You can also roll the dough into protein balls, use 1-2 tablespoons of dough per ball. They can also be cut into larger bars.Okay I’m done 😉 These Birthday Cake Protein Bars are easy to make, don’t require any baking, and take just 7 ingredients to whip up! Place cashew butter and honey in a large bowl and melt in the microwave for 30 seconds. Stir together. greek yogurt frosting– simply mix greek yogurt with a little maple syrup and vanilla extract and spread all over the bars.
Lastly, pour the batter into a lined 8" x 4" baking dish (I recommend using foil to line the dish). Top with the last bit of sprinkles and then place in the fridge to set. These bars should firm up in about half an hour and be ready to cut. Then, transfer brownie dough to theloaf pan. Using clean hands, firmly press the dough across the bottom of the pan in an even layer. If desired, press extra chocolate chips into the top of the dough. Use whey-caesin protein powder since it works well with the ratio of ingredients here. If you use a whey protein powder, you might want to adjust the amount of milk to make it less. I use sunflower seed butter as both my girls have classmates with nut allergies. If you aren’t worried about nut allergies cashew butter would be my next choice for a nut butter to use. Almond butter and peanut butter could be used, but the final taste will be different. Your nut butter should be a "drippy" butter made with just nuts (and salt, if you prefer). Almond butter: Almond butter provides a creamy texture. Alternatively, you can use peanut butter or cashew butter.stress about work (I’ve hired a few people for various jobs, and ¾ of the people I hire are… utterly terrible -_-) Store bars in an airtight container in the refrigerator for up to one week. I haven't tested freezing them, but think it would work fine. Protein bars come in a wide range of flavours these days, including fruits, berries, chocolate, caramel, and even desserts like Tiramisu and birthday cake! They’re usually sweetened with low amounts of sugar or sugar alternative sweeteners, meaning they’re sweet and tasty. Because they usually use dairy-sourced proteins, such as whey protein, they typically have a creamy, dairy texture. A protein barcan be a healthier alternative to chocolate bars, offering additional nutrition. When eaten in moderation, they can be a great addition to a healthy, balanced diet and can help you to achieve your fitness goals! When should I eat a protein bar? These healthy, low carb Birthday Cake Protein Bars were first on my list! They're made with my favorite pea protein; which is Paleo, Vegan and allergy friendly. In addition, these bars are:
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